My deep tissue massage reflects that of medical or athletic massage. It focuses on pressure points, reflexology, and releasing of knots.
A medium pressure massage is the best of both worlds you get the deep relaxation of a Swedish massage and the benefits of a deep tissue massage
A Swedish massage is a lighter form of massage that focuses on relaxation.
In a cupping massage I use glass and silicon cups to release stubborn knots and tight muscles and I use traditional forms of massage with cupping for a better release.
In a hot stone massage it is stone focused! I use hot stones all over the body while also adding in traditional forms of massages for a deeper release of the muscles and relaxation.
An IASTM massage, Similar to a Graston Massage, uses specialized tools to mobilize and treat soft tissues, like muscles, tendons, and fascia, to address pain, improve range of motion, and break down scar tissue.